Twin Flame Telepathy Through Song – What You Should Know

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Do you ever get the feeling your Twin Flame speaks to you through music? Maybe a song will suddenly start playing in your mind, or certain songs with a special meaning come on every time you turn the radio on? Maybe you find certain tracks which remind you of them “follow” you; on the radio, TV commercials, public places, random stranger’s ringtone  – you name it, it’s there – to the point of driving you mad. Maybe your Twin Flame actually speaks to you in song lyrics, prompting you to look the song up only to discover it carries a message? Or maybe “your song” randomly starts to play on Spotify the moment you feel the familiar vibration of his energy embrace you?

All of the above are types of telepathy that can occur between Twin flames. Telepathy is undoubtedly one of the most fascinating and popular aspects of the Twin flame connection. Although not exclusively reserved for Twin flames, their vibrational and energetic resonance lends itself easily to this type of communication; after all, the two are expressions of the One Soul.

True telepathy engages our whole being – mind, heart, body and soul – requiring not only the mind to translate the flow of energy into a language which can be understood by the recipient, but also the heart chakra to act as a transmitter of all the emotional and mental information. Many Twin Flames first awaken to the reality of telepathy through the activation and opening of their heart chakra. More than any other part of the energetic body, the heart is the essential thinking, feeling and knowing center of a multi-dimensional being, generating a powerful electrical field 60 times greater and a magnetic field 5,000 times greater than that of the brain. The crown chakra also plays a role, by connecting us to our Higher Self, Universal Consciousness and the Divine realms.

Whether physically present or not, we recognize our Twin Flame by the unique energy that they convey. We may feel a quickening of our heart, sense their presence or smell their fragrance. Sometimes we feel a caress on our hair, cheek, hand etc. We may hear their voice, or perhaps feel their warmth surround us. Telepathy however isn’t just about learning to recognize the moments when the “twin phone” buzzes and we have our Twin on the line; it is about having the ability to LISTEN to the incoming message.

An interesting aspect of Twin Flame telepathy is how Twin Flames use music & songs as telepathic aids in order to share messages & emotions. Although this kind of telepathy often gets dismissed as “wishful thinking”, it is in my opinion one of the best ways Twin flames have to reach each other. It is a particularly wonderful way to connect with a Twin Flame we have yet to meet or to receive loving messages from a Twin Flame in Spirit. It can also add an element of fun to times of separation. Music in itself is a powerful telepathic transmitter: not only is it inherently spiritual but its notes are easily carried by electromagnetic energy. It’s octaves and frequencies act as vibrational conduits of the energy of love connecting the Twins. Best of all, such telepathy requires no special musical talent – only an open heart and a receptive mind.

Music, at its essence, is the sound of spirit. Yet many Twin Flames underestimate the significance of music as a telepathic tool and fail to see the many ways in which it can be used to enhance and solidify the bond between the Twin Flame couple. Personally I believe this is because music carries a lot of emotion – and the emotional body is where Twin flames experience the most blockages. What I mean by this is that when we lack control of our emotional states we will struggle to identify and accept telepathic messages this way due to the added pressure on our emotional body. We will simply not know what is real and what not. Loving messages from our Twin flame then get muddled up in all the emotional garbage of our past which rises to the surface for clearing.

On the other hand, the ability that music has to stir our emotions makes it one of Divine Masculine’s favorite ways of communicating. The emotional pull of music appeals to the masculine soul hiding behind his 3D mask and empowers him to bridge the gap between the inner masculine and feminine energies, creating a better balance within. It also allows the masculine to share feelings, fears and thoughts without coming straight out and saying things that circumstances or fears of rejection do not allow.

The Twin Flame connection is the ideal “test bed” for the evolution of our telepathic ability because the connection naturally drives us within – where all telepathy starts. Music can help open our heart further and make us more receptive to insight. However it is only once we have done enough purging and are able to sit with our emotions without becoming them that we can move beyond the emotional body into the spiritual realms and more easily receive the messages intended for us. Then, our moments of telepathic connection become a little less like this…

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And a little more like this….

alicia s daydreaming

As with everything involving telepathy, it is important to remember that your Twin Flame – just like you – is a multidimensional being. This means that songs are not always consciously being sent by your Twin Flame, although I believe most couples experience a combination of intentional and subconscious musical telepathy. Sometimes it is your Twin’s Higher Self interacting with you – and although his 3D self may be aware of this at some level, it may not be as much as you think. Do not let this dishearten you. Believe in your Twin Flame’s ability to find Union within; to embody his higher self here on earth and to unify his heart and mind. Continue to love him as you see him; as a soul, as his full glorious self. Practice unconditional love without expectations and learn to receive the telepathic messages with an open heart trusting that whatever your Higher Self allows through is for your own benefit – and always in support of your spiritual evolution.

Although telepathy between Twins is instant and happens automatically, music can be a wonderful way to gently push those telepathic experiences to the forefront of your Twin Flame’s conscious mind. Something magical happens when you download a song into your spirit and project it outward through a connected heart space. Such songs become powerful spiritual tools that can stir a soul to consider the true nature of love, connection and Union. Music thus sent forth with truth and intention can easily penetrate through mental barriers and ego.

Start by opening the gateway of telepathic communication by visualizing and feeling the love spiral out of the magnetic vortex of your heart chakra until you feel that familiar quickening of the heart. Choose songs that elevate your Spirit and make your heart fly; songs that will remind them of your time together, or which include a specific message you are trying to convey – perhaps with lyrics that mimic something one of your once said. That way there is no mistaking where the music comes from. Twin flame classics such “Total eclipse of the heart” by Bonnie Tyler are also a wonderful choice; they are cosmic messages of love filled with the kind of vibration that resonates deeply with separated Twin flames.

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I often get asked how to start trusting ourselves when it comes to telepathic messages in general? After all, how do we know that we are not simply crazy and imagining it all? There is no “one size fits all” answer to this I’m afraid. Yes, there are people who have completely dived off the tracks of sanity in the pursuit of the elusive Twin flame. You will find these people spending thousands at the Twin Flame psychics, looking for external confirmation for what is happening WITHIN. If this is you then I would simply say, take a step back. Breathe. Feel around for solid ground. However if YOU in the heart of your hearts KNOW this is your Twin Flame, even when it makes no sense, then trust your intuition. Seek balance within you to get through this.

Knowing that your Twin Flame is sending you telepathic messages through music is like everything else on this journey: it requires faith, inner trust and knowledge of our Self. Learning to trust telepathy is a process – and feeling each other across the distance is an ESSENTIAL part in it. We must fight those inner demons that doubt the truth of the Twin Flame energy INSIDE OUR OWN HEART. After all, a true, lasting reunion with the external twin can never happen without the discovery of the “twin within”, which is the complimentary energy of our twin which forms part of who we are.

Just know that while you work towards these things you are not alone. The Universe will give you signs and synchronicities in order to build that trust and to confirm the existence of such telepathy in order to prepare you for future messages. Spirit may for example give you both the same song – and then allow you to discover it. When this happens, not once or twice but a dozen times, you will start to believe in what is being shown to you.

An example of this from my own life is when I reunited with my Twin after three years separation, pushed by my kundalini awakening and an inner knowing which told me to return to him.

One day as I was out shopping alone in New York, Edith Piaf’s “Milord” started to play in my head. “Allez venez, Milord, Vous asseoir à ma table, Il fait si froid dehors, Ici, c’est confortable...” It was a song I barely knew which made it particularly odd. That night, as I returned to my Twin’s flat and stepped in through the door, I immediately heard he was humming that very song. He confessed the song has been playing in his mind all day and commented on how odd it was, since he hadn’t heard the song in years.

Although the song lyrics did not contain any special message for either one of us, I understand why Spirit chose it. Had it been a well-known song of the moment, it would not have seemed so extraordinary – there would have been a number of places we both could have heard it. But because it was an old, random French song, it acted as a confirmation of just how easily the shared mind picks up stuff. It also gave me the foundation to receive further messages and insights with less skepticism.

Sometimes Spirit gives not just a song but an entire playlist to both Twins. Here in 3D, many twin flames, including males, have playlists that are entirely inspired by the connection and that they listen to in moments of nostalgia. Sometimes Twins then share this music with each other as a test, to see if the other has received it too.

One night during our brief reunion, my Twin Flame put on a playlist he had created of his “favorite songs”. He apologized in advance for how “cheesy” the songs were going to be. He scanned my face nervously for reaction as the first notes started to play. It was Dido’s “White Flag”, followed by “I want to Know What Love is” (Foreigner), “If you’re not the One” (Daniel Bedingfield), “I knew I loved you” (Savage Garden), “Sail away” (David Gray) and many more. Love song after love song, including “our” song “Total Eclipse of the Heart” (Bonnie Tyler), followed.

Although I immediately noticed many of these songs were songs that I also loved, I didn’t think too much of it at the time. My mind was still playing catch-up, trying to make sense of my kundalini awakening, our sudden reunion etc. It was only after I returned home and put on the mixed tape I had created during our separation that one by one I found myself listening to exactly the same songs. I fell to my knees with the realization that all along he had shared the same yearning with me – those songs were intended for me, they were about me, about his feelings for me. His playlist acted as a catalyst – suddenly EVERYTHING made sense to me.

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There are also those times Twin Flames – consciously or subconsciously – drop lyrics and songs into conversation both in 3D and 5D. These lyrics carry messages of love and reassurance for the other Twin and they always help us increase our understanding of our Twin’s feelings and point of view.

After our reunion I was having a highly spiritual reoccurring dream where I stood at the edge of what seemed a tall cliff, peering into the cloudy darkness below, with my Twin Flame’s voice beckoning me to leap. I knew that if I wanted to be with him, if I was ever going to have that chance; that I would have to take that leap. When I finally jumped I found myself carried by what felt like angel wings and landed in the wilderness. My Twin Flame was no where to be seen. Waiting for me was the book of my life. Even though the pages were empty, he had signed the inside cover, confessing his love and asking me not give up on him.

This “edge”, this metaphor for the call to leave the old behind and to leap into the “new” featured heavily in all my channeled writings and poetry  – all of which I shared with my Twin Flame. I was calling him to make that leap too; to join me in our new life, to follow his heart. I was convinced he knew and could remember his promise to join me.

Within days he randomly mentioned David Wilcox’s song “Catch me if I try”, not really relating to anything else other than that I had just discovered the artist and he said this song was the only one he knew. I felt prompted to check the lyrics out and was amazed to realize they related directly to my desire to leap into the new together. It was as if he was speaking to me through the song lyrics.

Go easy on those eyes
I’m about to lose my grip
Go easy on that smile
I’m afraid that I might slip
Lay off on that calling
and tempting me to try
‘cuz I’m so scared of falling
I’ll never learn to fly

Then you say,
Touch me you can reach me

Ah, you can make me want to fly
You make it seem so easy
Catch me if I try

Tempting me to step off of the edge of reason
I thought that I knew better than to start believing
In Love, Love, Love
And if I read you right
We just might want to dance all night

And I have risked a fall before
But not from this height

When you say
Touch me you can reach me
Ah you can make me want to fly
You make it seem so easy

Catch me if I try…

You can listen to the totality of this beautiful song here.

Funnily enough, over the years he has said many things that confirm the message of this song. It is truly how he feels. And he is still standing on that edge, peering into the darkness, afraid to take that leap. Just recently, as I told him I had separated from my husband, he said “How ironic that you seem to have gone over the edge while I am still standing on it“.

The great thing about being Twin Flames is that you understand each other at a deeper level. Your Twin does not need to say “Listen to Africa by Toto, it’s a song that makes me think of you”, but rather they can take a line from that song, drop it into conversation with you – even in 5D – and you still get the message. Unless your Twin Flame actually admits to “lyric dropping”, it can be hard to tell whether they intentionally do this, or whether it is an unintentional act revealing subconscious feelings – a sort of a Twin flame “Freudian slip”. Maybe the message is from their Higher Self – with their 3D failing to make the connection but speaking the words nevertheless, who knows? The closest my Twin Flame ever came to admitting to doing this intentionally was recognizing that we both “love words and the meaning behind them”.

Here are some examples of what I mean by “lyric dropping”.

As my Twin kissed me goodbye after a week spent in New York with him, he told me (with a straight face) “I always want to have you in my radar. It’s gonna take a lot to take me away from you, There’s nothing that a hundred men or more could ever do”. It’s a line straight out of “Toto” by Africa, a song which has an important spiritual meaning for us both. It was also one of the love songs in the playlist he had played for me.

During that same reunion, as he tried to explain what he had felt for me during our initial meeting in Paris, he told me: “Together we could have taken it to the end of the line“. Pretty much a line straight out of “our” song “Total Eclipse of the heart”, which has connected us since our summer together in Paris. It is also the song I use to speak to him in lyrics.

Sometimes Spirit bombards us with musical signs just to get our attention. These sings may include certain songs “following” us around, songs playing in our head etc. This often happens when we are trying to avoid something – our pain, our truth, our growth – or when we have asked the Universe or our Twin to leave us alone but when the opportunity for spiritual evolution is there.

Eight years into my marriage with another man, I was receiving sign after sign telling me to leave the old – including my marriage – behind and to reconnect with my Twin Flame.  One day as I sat in my car, “Lost Between The Moon And New York City” came on. The lyrics struck me immediately, as did “New York” in the title. Spirit has always used “New York” to give me signs regarding my Twin Flame – after all, it was where we reunited all those years ago. It just immediately makes me think of him. I dismissed the sign – I was not ready to look deeper into why he was still on my mind after over a decade apart. However as I switched channels, “Englishman in New York” immediately followed. I just got that feeling. As I switched again, it happened again, twice. New York everywhere. Spirit now had my attention.

In those moments when that feeling, that realization hits you, just know you are being pulled into alignment. You are being assisted along your path. Tune into your heart channel and listen. Sometimes the message is just a warm wave of love that envelopes you. Your Twin Flame may be thinking about you, listening to that very song. Learn how to receive this love without blocking it .

Sometimes we hear a song and we get that feeling, like our Twin Flame is speaking to us through it. We feel that quickening of the heart, that familiar vibration. Sometimes if we are lucky we may receive confirmation – in one way or another – from our Twin Flame that the song indeed came from them – or at the very least was given to you both by Spirit. Again, it’s hard to know how this actually works, only that God is great

Seal’s 1994 hit “Kiss from a rose” is a love song that’s been around a long time. Seal himself said the song was inspired by a “type of relationship”, however until recently I hadn’t associated the song with Twin flames, or my own journey for that matter. Other than the chorus, I had never really paid attention to the lyrics.

Last year I started hearing “Kiss from a Rose” everywhere. It seemed to be on the radio every time I turned it on. I immediately noticed the lyrics and just got that feeling that my twin was speaking to me through them.

This was during a time that we were getting close again – even though only through online chats. One night he asked me to give each of my children a kiss goodnight from him. I replied “Right back at you”. He replied “Ouch”. He was joking. Then (my heart beats like crazy as I type this lol) he continued: “Your kisses were always special, unlike anyone else’s.. Empowering.. Like a pleasurable pain”.

I almost hyperventilated there and then. It was SO random that I immediately understood why that song had followed me everywhere.

To conclude, seeking peace, connection and Union through music is surely one of the most noble and non-intrusive ways to connect with our Twin flame – and with ourselves. Music is a beautiful way to heal and uplift the soul, and to rise together towards the Spirit. It can even become a method of worship, a prayer; strengthening not only the connection to our Twin flame but also to the higher realms.

I would love to hear your stories – how has your Twin flame used music to communicate with you?

stuckinhead

 

 

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21 Responses to Twin Flame Telepathy Through Song – What You Should Know

  1. Stacy Sanders says:

    Recently I woke up singing Blue October’s Calling You. When I realized I had been singing in my sleep I cracked up, but then went to go look at the lyrics. It’s a great TF 5D song. I didn’t really know the song before. Hadn’t really paid attention to the lyrics. It’s significant because we’ve been in silence for a while. Your Piaf song story sounds so similar to me. Thanks for this, and glad you are back.

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    • doucejonna says:

      Thanks for taking the time to comment Stacy! Means the world ❤️️ Glad you enjoyed it – I had to google “October’s calling you” lyrics lol, what a beautiful song, thanks for sharing. Love & blessings xx

      Like

  2. Terry says:

    I am so excited, for the last 2 days I have heard “tie a yellow ribbon round the old oak tree” It sounds like he’s coming home. Yay!!!

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  3. Cheryl says:

    I’ve been getting a renewed interest this past weekend to find songs that resonated with our relationship, and being led by my higher self to play them and FEEL them. It feels like it’s the way for me to “call him home”, so to speak. To keep that connection strong, especially now. It feels critical, almost. A sense of urgency. I think there’s major processing going on within each of us, as well as worldly stuff on the outside. And I do have a playlist lol I always have since we met last year.

    Liked by 1 person

  4. mamata26 says:

    Hey Jonna! That was a beautiful post on twin flames communicating and merging through music! A very important one too!

    On that note, Joy Williams’ “Welcome Home!” & “Till forever”, Katy Perry’s ” Rise”, Brandon Heath’s “Now more than ever!” resonate a lot with me!…to name a few among many…

    Liked by 1 person

  5. SunJo says:

    Months ago, I had listened to one song for nearly two weeks with him on my mind.
    Few months later, I was at my workplace in a training room when the guy right behind me began singing the same song. Again few months later, I was at a programming class where the students sitting right behind me began singing the same song. A part of me felt guarded and loved by God (for I was feeling sapped and lost in the class). But a part of me said that I could be attracting the song everywhere because I gave it too much of my energy.

    Last week, I shared with my cousin about him and me and said to her, “Sometimes I wonder if he misses me at all. I also wonder why do I want him to miss me when I want both of us to be happy in our own lives and willing to accept that we can’t be together anyway.”
    Moments later, when she was chopping vegetables and listening to music, she saw me lost in thoughts. Usually, she tried to bring me in the present moment as an angry yet compassionate child. But this time it was a little different. She removed her earphones and commanded me strictly like a mother does to her child, to stuff her earphones and listen to the music). I did. It’s only when I heard the song that I understood the weirdness of the moment. It was a different song this time but it was an answer to my question. It was about a guy who sings for the girl – How should I make you understand how much I miss you?

    And then I knew, that my cousin was not my cousin for that moment. She was a channel. And that my logical mind has to lose someday and lose completely. I was surprised to know that you posted this article like a reflection of my life. Feels good. Thank you 🙂

    Liked by 1 person

  6. Jeanette says:

    My example relates more to recapturing my TF’s energy in a shared moment through a song. Early after meeting him, we were at a party and the last song of the evening was “Hey Jude” by the Beatles. The group of us decided to all hold hands and dance in a circle. I was standing between two girlfriends. My TF swooped in at the last moment as the song began and stood between myself and one of my girlfriends so he could hold our hands. I was so thrilled and tickled that I got to hold his hand and I knew deep down that he did it so he could hold mine. When I want to feel close to him and recapture the energy of his hand holding mine, I play “Hey Jude.”

    I haven’t really paid attention to the lyrics closely before, but just looked them up:
    “Hey Jude, don’t let me down / You have found her, now go and get her / Remember to let her into your heart / Then you can start to make it better.”
    Wow! What an appropriate message for the masculine TF. Thank you for another wonderful post! You are so gifted in capturing and expressing the magic of this union. I wish you much love and joy.

    Liked by 1 person

  7. Slava says:

    I absolutely LOVE your post!!! Music has been my thing lately, and I know it’s definitely twin flame communication!!! Some of the songs you shared have already found me, but others I was happy to discover! I’ve actually been sharing playlists with my TF and although he does not talk about them, I know he listens to them. It’s such a beautiful and elegant communication/coming together! Funny enough, we have not seen each other in 3 years and he lives in New York. On that note, Snow Patrol has a song with the same name “New York” that you will probably enjoy! They actually have a lot of twin flame songs… 🙂 Thank you so much again for sharing this – it’s alwasy so good to know that others are experiencing the same!!! Lots of smiles and love, Slava 🙂 ❤

    Like

  8. Slava says:

    P.S. I am the one that spammed your Facebook post with all the playlists/song links 😉 heart with the yes, my profile photo 😉

    Like

  9. Sonja says:

    My twin and I are in a choir together and are going to a singing get-together on Tuesday. We are not in a romantic relationship at the moment since he ended it in February but we spend time together regularly. On Friday, whilst discussing our upcoming get-together, I asked him what song we a should sing together and he started singing ‘Back for good’ by Take That. I asked if he wanted us to do it and he said “no it’s far too cheesy!” In my head I thought “McAlmont and Butler did a brilliant version of that song” and he immediately started singing ‘Yes’ by McAlmont and Butler. I told him I’d just thought about the fact that they had done a cover of ‘Back for Good’ and that he had clearly just read my mind! The next day he posted on Facebook a song by a band called Lake Street Dive. Just before we got together we had bumped into each other at a Lake Street Dive gig and had also been talking about them the day before. The song he posted? Their version of ‘I want you back’ by Jackson 5! He NEVER posts music on Facebook. I’m not sure if he is consciously sharing these songs or if it’s unconscious on his part but I STRONGLY believe he’s giving me a message!

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  10. Moon says:

    Oh, a beautiful post 🙂 I´ve never met my twin physically but once his name popped into my mind and I found him on the internet afterwards because he is a musician. His lyrics resonated with my soul like nothing ever before, it was magical. So far music is the only way I´m “connected” to him, the logical mind finds it so hard to believe but there is so much synchronicity between us no matter how unbelievable it all seems…

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  11. myster8 says:

    Hi Jonna, I have read your beautiful posts throughout the years of my journey and they are spot on. MyLove and I share(d) a whole entire language of music. Various songs would *ask* to be sent from one to the other and would affect us deep into our cores. Many of them are songs you mentioned in your post. It always makes me think that the artists who wrote them have been through the Twin experience, as well. I have about twenty playlists all based on the various moods and phases we go through. They still apply even in our separation, in fact a new playlist was just born today and I was thinking to myself, I wonder if she’s received any of these songs yet. I felt sure he has. All the various media have come into play in one form or another. It seems there are no boundaries for how this connection affects communication in all its forms. Thank you for your lovely posts. Be blessed, Chris

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  12. Sandi says:

    This blog describes this phenomenon exactly. My TF and I have a dynamic of “catch me if you can”. Here is a song really off the beaten path that describes exactly TF separation but awareness. The song itself is not that great but check out the lyrics. Unwritten Language by Kingdom Come. I cracked up when I read the lyrics because this would be my twin’s exact attitude. Interesting it is Unwritten and not Unspoken. Spooky. Also- Straight Through the Heart by Little Feat. This aren’t love songs per se but describe TF dynamics exactly.

    Like

  13. Jan says:

    Ever since I realized I had a twin flame I’ve had the radio on constantly. I started listening to different bands and feeling like he’s communicating with me through them. We don’t have similar music tastes so it seems almost obvious that he’s the one who likes them. Maybe someday I’ll find a way back to him.

    Like

  14. Jen says:

    Lately I have been hearing “Listen” by Beyonce as if he was prompting me to pay attention to the songs in my head, and then I started hearing repeatedly the song “heaven” by Bryan Adams a lot… especially when I wake up, which is odd because I don’t usually listen to this kind of songs. My twin and I are huge fan of techno music so this unusual recurrence of old school songs in my head is something I find hard to disregard… I don,t know whether we will find each other again. I cut all contact with him due to the initial pain of separation and he surely thinks I dont want anything to do with him anymore…Im leaving it in the hands of the Universe.

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  15. Gaye says:

    I had recently received a random text message from my twin who has been going through a rough time personally expressing how lost he felt. The next morning I travelled to be with him, and while we hung out and had fun together, he mentioned that he didn’t need to have his hand held and he was ok. I left and went home feeling like I followed my intuition to be with him, but later thinking maybe it was a mistake and fearing I’d pushed him further away. A couple of days later in a dream he gave me a song. That song was Flashlight by Jessie J. “I’m stuck in the dark but your my flashlight you’re getting me getting through the night”. I accepted it straight away. I also had 2 very important songs to us get stuck in a continual unexplained loop from my playlist one day on a long drive. I knew it was a sign.
    I have a playlist called Twin Flame and I sing every song aloud every day like I’m hoping he will hear me. I believe it works because we are being drawn closer all the time and dreams and telepathy more frequent.

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  16. Angela says:

    Thank you so much for this post. I never knew DM’s use music to communicate with his twin, because this is exactly what he did many years ago when we were in union. He used to post random FB updates with song lyrics that I felt was towards me but he never admitted and I never believed it either. It just felt too intense to be true. Now I’m thinking perhaps what I felt was true. We are not together and I don’t know if we ever can be. It breaks my heart but it brings me some comfort to know that this is something others experience as well.

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  17. Rosana says:

    This is a wonderful blog, I’m so glad to have found it. Thanks for this.
    When I connected with my TF(in spirit) in 2012, I became aware that he’s been communicating through music all all my life, since my childhood really. It can be “you are not alone by MJ when I feel stuck or lonely, or at times when i feel good about something i accomplished or overcome some challenge, that song by Lionel Ritchie,” Three times a lady” plays in my head so clearly. It is amazing.Always pay attention when a song pops into your mind out of the blue , often it’s a message, It’s extremely helpful. 🙂

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